Cat Yang


Cat was born and raised a true islander, all the way from Guam. She fell in love with Lagree fitness during her college days in San Diego, and has been hooked since “1 yellow spring”. Once she moved to San Francisco, she immediately got certified and has been teaching the method for over 8 years.

She has always been passionate about health and fitness, and the community it cultivated. Her classes are fun and challenging, and you will be pushed mentally and physically while working out to hip hop/pop/r&b. Favorite move? French Twist, and anything obliques!

Outside the studio you can find her exploring the outdoors, traveling, cooking, and petting every French Bulldog she sees!

So come sweat it out, feel breathless and leave stronger. Follow her on social media, and dive into a class with Cat!