Your Lagree fitness home in San Francisco

Welcome to Lagree Fit 415, your go-to Lagree workout studio in the San Francisco Bay Area. We're here to help you become the best and strongest version of yourself. Get ready to work!

Happy holidays from Lagree Fit 415!

About your Lagree
Fit 415 workout

The Lagree method blends Pilates, cardio and strength training. Our classes are performed using the patented M3S Megaformer machines that target the slow twitch muscle fibers by engaging in controlled movements, which in turn activate your metabolism, burn fat and calories. Are you ready to shake?

The LF signature 40-minute class

You will be shaking, sweating and building long lean muscles in our signature 40 minute class. The workout is low impact but high intensity, which is great for all fitness levels. The Lagree method has been proven to be one of the most efficient and effective ways to burn fat and tone. And don’t forget, sticky socks are required for class.

Lagree Fit 415 teaches Lagree fitness. Lagree Fitness is a high intensity, low impact, core, muscular strength, and muscular endurance workout adaptable to all fitness levels.
Our clients are everything.


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Hey there, want your $15 class? 👋


Benefits of Lagree

(and why this workout so is d*mn good)
Balance & Core

Increased flexibility, coordination, postural alignment, and balance.

Muscular Endurance

Boosted bone mineral concentration and prevention and delay of muscle deficiency due to aging.

Low Impact

Improved muscular stamina, strength, and cardiovascular productivity.

Muscular Strength

More lean and toned muscle mass and more developed body composition.

High Intensity

A workout for higher metabolic rate and weight loss.

Mental Health

Better overall mood, stress levels, body image, and self-esteem.

Are you looking to be a Lagree Fit 415 trainer?
Interested in becoming a Lagree Fit 415 trainer?

Calling all fitness lovers! We’re hosting a training in January and would love to have you attend. This is your chance to teach at LF415 and join our incredible team.

Fill out our "Join the Team" form by clicking below for more information.

We have a new app! 🎉

Booking your classes has never been easier. Download the app to view class schedules, sign-up for classes, and never miss a promotion again.


Some of our most frequently asked studio questions.

see all 415 faqs
Do you offer walk-ins?

You may walk in if you already have an account or have enough time to sign up and pay online before the start of class.

How early should I arrive for my first class?

You should arrive 10 minutes early to sign the waiver and let the instructor know it is your first time and they will go over the machine.

Do you require sticky socks?

Yes, we do for the safety of the client and to keep the studio clean.

What do I do when I arrive?

When you arrive, make sure to check in with the front desk and let the instructor know if you have any injuries, health issues, or if you are pregnant.

What is your cancellation policy for all packages and memberships?

You may cancel a reserved session for any reason without a charge up to 8 hours prior to the scheduled class time. A cancellation less than 8 hours will result in a $15 charge. Clients with packages will lose a session. A no show without cancelation will result in a $25 charge and loss of a session (if client has a class package). For more information, visit our Policies page.

How do I cancel a class?

Log in to your Mindbody account and go to My Info, then My Schedule, and then Cancel next to the class time. You can not make any changes within 12 hours of class. If you need to change a class please contact us at You can sign up for one class per day (unlimited included).