Find out why we believe Lagree Fit 415 is one of the best workout classes in SF! Get your sweat on!
Wanna know what expect from your first class? Here are the main Lagree before and after points!
Discover the Lagree philosophy and science behind Pilates vs Lagree!
Let’s dive into the beginner’s guide to Lagree and learn the magic behind this amazing method.
Meet Katie Lyons, a Lagree lover and owner of Lagree Fit 415.
Find out the benefits of spring-based tension versus using weights.
