Welcome to Lagree Fit 415, your go-to Lagree workout studio in the San Francisco Bay Area. We're here to help you become the best and strongest version of yourself. Get ready to work!
The Lagree method blends Pilates, cardio and strength training. Our classes are performed using the patented M3S Megaformer machines that target the slow twitch muscle fibers by engaging in controlled movements, which in turn activate your metabolism, burn fat and calories. Are you ready to shake?
You will be shaking, sweating and building long lean muscles in our signature 40 minute class. The workout is low impact but high intensity, which is great for all fitness levels. The Lagree method has been proven to be one of the most efficient and effective ways to burn fat and tone. And don’t forget, sticky socks are required for class.
+7,500 Reviews
+530 Reviews
+50 Reviews
+90 Reviews
Increased flexibility, coordination, postural alignment, and balance.
Boosted bone mineral concentration and prevention and delay of muscle deficiency due to aging.
Improved muscular stamina, strength, and cardiovascular productivity.
More lean and toned muscle mass and more developed body composition.
A workout for higher metabolic rate and weight loss.
Better overall mood, stress levels, body image, and self-esteem.
Calling all fitness lovers! We’re hosting a training in January and would love to have you attend. This is your chance to teach at LF415 and join our incredible team.
Fill out our "Join the Team" form by clicking below for more information.
Booking your classes has never been easier. Download the app to view class schedules, sign-up for classes, and never miss a promotion again.
