Ryan Diers

Meet Ryan Diers, a State College, PA native who proudly carries that Nittany Lion grit into everything he does. A longtime fitness enthusiast and personal trainer, Ryan discovered Lagree and was instantly hooked by its intensity, control, and reputation as the ultimate full-body workout.

In every class, he channels that same energy and focus to push clients to their best. Outside the studio, you’ll find him powerlifting, cycling, running with his dog Sophie, or hunting down the best new coffee spots and restaurants in town. Follow along on Instagram: @ryan_diers.